Updating letting you know how my first day went. So far the hunger craving are not really there for me, and im not surprised I mentally prepared myself a week before I started which is crucial to anyones success on this fast. You must be hungry for change. Ironic huh? The key thing during the fast is to keep yourself busy with activities. Don't watch to much tv because you tend to snack then, and food is everywhere on tv which will drive your cravings through the roof. The best thing to help pull through is say a prayer everytime you get hungry. Meditate on your faith for strength. Day one done and im on to the next one!!!
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So on to my next destination: the Holy Land of Jerusalem, Israel! I leave June 1st and return June 10th. I am more than excited and will be doing a complete tour following the footsteps of Jesus Christ and many other important locales found in the Bible, the Torah, and the Koran. Before I leave for Israel I have decided to fast for a renewed mind in order to truly experience a spiritual connection to the sites I vist. I will be studying the Bible intensely during this time of sacrifice. Here's to the Mater Cleanse/ Jerusalem Fast!!!
If you want to follow along and fast for a renewed mind, body, soul, spirit, and lose a ton of weight rapidly here is a link to Master Cleanse Instructions: http://themastercleanse.org/ The receipe to make this liquid fast is quite simple & cheap, so challenge yourself to be the best you, TODAY. |
AuthorHello World! My name is Quinn Russell, I am a Bahamian - American architectural designer who is passionate about luxury travel and design. If i'm not exploring the remote corners of the globe, I am designing them. I blog on the best in world architecture, luxury hospitality and virtually all things travel & design. Thanks for visiting, I hope you enjoy and find my reviews helpful. Categories
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